In a recent blog post I elaborated a little bit about what Weight Watchers plan followers are able to eat. Highlighting the fact that there aren’t any forbidden...

Weight Watchers has been named by US News Best Diets the Easiest Diet to Follow, the #1 Weight-Loss Diet as well as the Best Commercial Diet Plan amongst a group of...

For many people weight loss programs are a very hard thing to commit to. A recent conversation with a friend made me realize that one of the main reasons for this is...

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