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How do Weight Watchers Points Work?

How do Weight Watchers Points Work?

In a recent blog post I elaborated a little bit target=”new”>about what Weight Watchers plan followers are able to eat.
Highlighting the fact that there aren’t any forbidden foods with this program. Owing
to a few emails I received about it I decided to go into a bit more detail about how
points are calculated in the PointsPlus system, and
hopefully this will give some readers a clearer idea of what they can actually eat
while following the Weight Watchers weight-loss program. Let’s get
started.

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Back to School: How to Save Money on Supplies

Back to School: How to Save Money on Supplies

Back to school supplies are, let’s face it, expensive. Kids have grown during the summer months and even if they haven’t, they generally want new gear as well as to start the year fresh. And most of the time, we want to give kids the ‘new stuff’ but often this ‘stuff’ isn’t 100% necessary or we simply can’t afford it.

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8 Practical Apps for Back to School

8 Practical Apps for Back to School

With back to school comes a whole lot of opportunities to learn new things as well as a whole lot of challenges. Luckily, with the proliferation of smartphones and other electronics devices students now have tools to help them get organized and improve their productivity.

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Happy Victoria Day!

Happy Victoria Day!

Here’s a short post to wish all Canadians a Happy Victoria Day! Happening on May 19th, 2014, this public holiday is meant to honour Queen Victoria’s birthday and oftentimes represents a great opportunity for Canadians to enjoy a long weekend with their loved ones.

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How to Get Your $5 Bulk Barn Gift Card

How to Get Your $5 Bulk Barn Gift Card

From the 13th to the 15th May 2014 Bulk Barn are running a different kind of promotion to their usual $3 off printable coupon.

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Happy Mother’s Day!

Happy Mother’s Day!

Mother’s Day is a great opportunity to celebrate the women who brought us into this world. At PromotionalCode.ca, we’ve all been lucky enough to have loving moms and we would like to take this opportunity to wish all moms out there a Happy Mother’s Day!

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Spend $5 & Get $5 Free at Starbucks

Spend $5 & Get $5 Free at Starbucks

Coffee lovers delight! This is an awesome promotion. Simply buy a $5 eGift card (or more) and pay with a Visa card and you’ll get a free $5 eGift card for Starbucks that you can send to someone you love!

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6 Gift Ideas for Mother’s Day

6 Gift Ideas for Mother’s Day

Are you finding yourself stuck for ideas when it comes to Mother’s Day? I have to admit that I’ve had my fair share of ‘lack of inspiration’ in the past. Mostly, I think it’s in part due to the fact that my family never really celebrated Mother’s Day for some reason and so, I didn’t get the knack of it for quite some time.

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Free Men’s Flip Flops From Vector

Free Men’s Flip Flops From Vector

This isn’t a freebie in the traditional sense. You’ll have to make a purhcase or 2. But it’s a good one. I participated myself in the last Vector cereal promotion (I managed to snag two high quality sports t-shirts made by New Balance) and best of all, I was going to buy the cereal anyway, which is exactly what I’m suggesting here.

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Spring Cleaning Made Easy and Budget-Friendly

Spring is officially here and with it comes the annual tradition of spring cleaning. As you clean your house, you want to make sure not to clean out your wallet in the process. Here are some tips on how you can save money this spring.

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